First of all ~ What is Life Coaching ?

Life Coaching is an equal partnership where both the coach and the coachee design the plan and focus on values-based goals, language, needs and removing blocks.

Coaching does not allow for large amounts of time discussing the past or negatives. There are times when the past is used in relation to how the present gets to be positively shifted, however, life coaching is very present and future oriented and encourages toward-motivation. Strategic questions are asked to open up awareness and different perspectives, as well as to allow for new clarity. Out of this, new and more resourceful action and experience occurs. It is a process of creating excellence and happiness in all areas of life. (Watch the video below for more information.)

What Will You Get From Actor's Life Coaching?

Actors Life Coaching is a place where you learn the tools for navigating your life, and most specifically the personal aspects of being an actor. You will discover the biggest barrier to your success as an actor; your limiting beliefs. You'll learn how to re-imprint experiences that resulted in these limiting beliefs about yourself and replace them with empowering ones. You will also learn how to discover and shift the unconscious patterns in yourself that have lead to either failure or success so that you can create more of what you want in your life. You are guided through questions that expand your awareness and bring the subconscious out into the open. Then, with simple tools you can adjust any limiting beliefs and habits you’ve had and create new and resourceful ones.

In very simple terms you will:

Get clear about what you want out of your career and your future.

Remove the blocks you've had to getting that.

Create positive new resources and beliefs.

Learn powerful new strategies for creating positive results.

Step into your new life and exciting career feeling clearer and more powerful.

Most of what drives your life and the outcomes you experience come from what is in your subconscious. That’s the part of you that you have little or no awareness of in your conscious day-to-day life. (Recent studies have shown that our subconscious minds are actually 30,000 times more powerful than our conscious minds!) Your subconscious contains all the things you learned about yourself and the world through what you heard, what you saw and what you felt in your body. Your mind made interpretations about all of it and created beliefs. Your beliefs, whether they are resourceful or not are a powerful creator of your experiences.

As an actor you are required to deal with a tremendous amount of pressure, rejection, uncertainty and expectation. Actors, more than most people, are connected to your humanness and your feelings. You courageously explore your hearts, your fears and your personalities like no other community of humans.

Wealthy, successful people do less than you might expect! Whether they know it or not, their success has come out of how they think more than what they have done. When you focus on your limitations, you attract more limitations. When you focus on your desires, you attract more of what it is you desire. It's about cause and effect. Thoughts are the cause and the effect is your current reality. Change the cause (thoughts) and you ultimately change your (reality) effect.

The particular coaching style Justina Vail offers includes Life Coaching, Neuro-Linguistic Programming (NLP), Hypnotherapy, Energy Psychology(EFT) and acting and film industry consulting, depending on your needs and goals. All these combined take the coaching experience to a deep level and are very specific to your career as an actor. We address career goals, personal goals and general conditions in your life and we design our coaching relationship together. This kind of life coaching gets you very clear about what has been working for you and what has not, it fortifies your self-esteem and your sense of personal power and gives you the tools to make the changes that will get you the career and lifestyle that you desire.

The potential for success already exists within you. Only through awareness of your conscious and subconscious thoughts can you learn to control and harness the amazing power you have to make your dreams become your reality.

© 2007-2012 Justina Vail Evans. All rights reserved.

Watch Justina Vail talk about Life Coaching

 

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