How to be a Happy Actor in a Challenging Business
A Guide to Thriving Through it All
“The title says it all. Happy Actor is a great book full of practical and inspired ways for actors to be happy in a business that can be tough. This book is really needed in our industry!”
Why a book for ACTORS on the subject of HAPPINESS? Actors face a unique set of challenges and advantages. No matter what level a career is at, uncertainty, rejection, judgment and disappointment are all part of being an actor. Happiness is often placed in the hands of what happens out there, yet the truth is, circumstances are only 10% responsible for our happiness. 50% is due to our genetics and, most significantly, 40% is in our own hands. It turns out, happiness is an inside job.
Being generally happy and fulfilled is not only something everyone deserves, it is absolutely essential to the success and longevity of an actor's career.
How to be a Happy Actor in a Challenging Business: A Guide to Thriving Through it All takes you, the actor, on a journey of self-discovery and empowerment.
You will learn the intentional activities that have been scientifically proven to boost happiness levels, as well as some of the world’s most powerful spiritual knowledge on the subject. There are practical, transformational steps that will help you navigate the worlds of stage, film, and television with a foundation of self-esteem and personal power. Along with that, you will learn personal stories of Hollywood actors as they have adopted these keys and moved toward happier, more fulfilling lives. As a bonus, there are also some unique and powerful inside perspectives from four of our top industry award-winning professionals.